Weigh In record (no journal entry) for 26 May 2021
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56.2 kg
Lost so far: 2.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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808 kcal
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Fat: 26.80g | Prot: 53.61g | Carbs: 92.85g.
Breakfast: 방울 토마토, 우유. Lunch: 딤섬 (고기속 에그롤-타입), 아인슈페너, 짜장면. Dinner: 닭가슴살, 익힌 일반양파, 미나리, 파프리카, 바나나, 연어. more...
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Gaining 1.4 kg a Week
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