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daria30101997
Journal
26 May 21
daria30101997's Journal, 26 May 21
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Weigh In record (no journal entry) for 26 May 2021
63.8 kg
Lost so far:
2.2 kg
.
Still to go:
8.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 May 2021:
527 kcal
Fat: 2.75g | Prot: 77.56g | Carbs: 45.02g.
Breakfast:
Приготовленный Яичный Белок.
Lunch:
Красное Яблоко.
Dinner:
Светлый Тунец (в Воде, Консервы), Помидоры, Солнечная Фазенда Руккола, Творог (Полностью Обезжиренный).
Snacks/Other:
Свежевыжатый Апельсиновый Сок.
more...
2128 kcal
Exercise:
Elliptical - 22 minutes, Walking (brisk) - 6.5/kph - 1 hour and 30 minutes, Resting - 14 hours and 8 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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daria30101997's Weight History
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