Weigh In record (no journal entry) for 26 May 2021
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85.5 kg
Lost so far: 12.2 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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199 kcal
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Fat: 5.57g | Prot: 30.20g | Carbs: 7.56g.
Breakfast: Кофе с Молоком, Помидоры, Куриная Грудка (Жареная в Печи, без Жира, Нарезанная), Творог 5%. more...
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Losing 1.2 kg a Week
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