Weigh In record (no journal entry) for 26 May 2021
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52.6 kg
Lost so far: 11.3 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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758 kcal
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Fat: 31.34g | Prot: 50.84g | Carbs: 70.45g.
Breakfast: Şekersiz Çay, Siyah Zeytin, Haşlanmış Yumurta, Marul, Genç Yeşil Soğan, Salatalık (Soyulmuş), Domatesler. Dinner: Karışık Yeşil Salata, Şehriye Pilavı, Yoğurtlu Patlıcan Salatası, Haşlanmış Tavuk Göğsü, Zeytinyağlı Taze Fasulye. Snacks/Other: Magnum Mini Tiramisu. more...
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Losing 0.1 kg a Week
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esmasolmaz's Weight History
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