Weigh In record (no journal entry) for 26 May 2021
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60.1 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1450 kcal
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Fat: 62.98g | Prot: 61.33g | Carbs: 155.71g.
Breakfast: Milch 1,5%, Leinsamen, Seeberger Sesam Geschält, Mandeln, Rosinen, K-Classic Kernige Haferflocken, Milbona Fettarmer Joghurt Mild 1,5% Fett, Getrocknete Kürbiskerne, Davert Hanfsamen. Lunch: Vollkornnudeln (Gekocht), Gulasch. Snacks/Other: Deluxe Rahm Trüffel. more...
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Gaining 0.7 kg a Week
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martina1956's Weight History
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