tatacalipso's Journal, 26 May 21

tatacalipso's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 26 May 2021

70.5 kg Lost so far: 1 kg. Still to go: 7.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2021:

1349 kcal

Fat: 67.34g | Prot: 66.82g | Carbs: 119.78g. Breakfast: Greenfield Чай Spring Melody, Жареная Свиная Отбивная (в Панировке или Посыпанная Мукой), Русский продукт Геркулес Традиционный. Lunch: Селедка под Шубой, Жареная Свиная Отбивная (в Панировке или Посыпанная Мукой) . Dinner: Манго. more...

1989 kcal

Exercise: Walking (moderate) - 5/kph - 20 minutes, Working - 3 hours, Resting - 11 hours and 40 minutes, Sleeping - 9 hours. more...

Losing 2.8 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

tatacalipso's Weight History

View Complete History

tatacalipso's Journal, 26 May 21

Submit a Comment

tatacalipso's Weight History