Weigh In record (no journal entry) for 24 January 2014
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134.9 kg
Lost so far: 8.0 kg.
Still to go: 35.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2014:
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1080 kcal
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Fat: 33.91g | Prot: 76.43g | Carbs: 120.58g.
Lunch: Hellmann's Light Mayonnaise, Cucumber (with Peel), Smart Chicken Boneless Skinless Chicken Breast Fillets, Brown Bread. Dinner: Burger King Original Chicken Sandwich (No Mayo). Snacks/Other: Light Mayonnaise, Tuna in Water (Canned), Tea with Milk, Multigrain Bread. more...
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Losing 1.9 kg a Week
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WannabeSlimmer2013's Weight History
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