Weigh In record (no journal entry) for 26 May 2021
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59.5 kg
Lost so far: 3.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1426 kcal
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Fat: 73.26g | Prot: 111.83g | Carbs: 81.78g.
Breakfast: Салат Айсберг, Овсяноблин, Шпроты. Lunch: Редис, Amfit High Protein Chocolate Caramel Flavour Bar, Суп Овощной, Анчоусы (в Масле, Консервы), Хлебец. Dinner: Тунец. Snacks/Other: Хлеб, Сыр, Апельсин, Fitness Formula BCAA 2:1:1. more...
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1762 kcal
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Exercise:
Fitness Training (Workout) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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steady weight
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мария хлесткина's Weight History
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