Weigh In record (no journal entry) for 26 May 2021
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49.8 kg
Lost so far: 3 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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643 kcal
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Fat: 18.33g | Prot: 14.69g | Carbs: 104.01g.
Breakfast: Haşlanmış Yumurta, Simbat Hudri Hurma. Lunch: Zeytin, Ekmek. Dinner: Kivi Meyvesi, Çikolata. more...
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Losing 3.5 kg a Week
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