Weigh In record (no journal entry) for 26 May 2021
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84.3 kg
Lost so far: 2.7 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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976 kcal
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Fat: 35.45g | Prot: 86.41g | Carbs: 74.05g.
Breakfast: Малиновое Варенье, Творог 5%, Березкино Сливочный Сыр, Батон, Первый Вкус Молоко 3,5%, Сахар, Кофе. Lunch: Куриное Филе Вареное, Первый Вкус Молоко 3,5%, Ёбатон Протеин, Суп Лапшичный с Кур.Грудкой!. Dinner: Творог 5%, Малиновое Варенье. more...
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2887 kcal
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Exercise:
Shopping - 2 hours, Cooking - 1 hour, Washing Dishes - 20 minutes, Elliptical - 45 minutes, Resting - 10 hours and 55 minutes, Sleeping - 9 hours. more...
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Losing 3.5 kg a Week
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Stasinold's Weight History
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