Weigh In record (no journal entry) for 26 May 2021
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83.6 kg
Lost so far: 4.8 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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782 kcal
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Fat: 18.56g | Prot: 38.05g | Carbs: 115.54g.
Breakfast: Miel, Café, Gullón Digestive Avena Naranja. Lunch: Nescafé Gold Natural, Argal Jamón Bonnatur, Carrefour Bio Biscotes Integrales. Dinner: Carrefour Bio Biscotes Integrales, Plátano Maduro. Snacks/Other: Café. more...
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Gaining 0.0 kg a Week
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titorobertus's Weight History
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