Weigh In record (no journal entry) for 26 May 2021
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113.3 kg
Lost so far: 5.2 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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2318 kcal
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Fat: 107.16g | Prot: 118.09g | Carbs: 219.51g.
Breakfast: Campina Magere Yoghurt 0% Vet. Lunch: AH Gerookte Schouderham, Vruchtenlimonadesiroop, Becel Light, Cup-A-Soup Indiase Kerrie, Water, Gebroken Tarwe Brood. Dinner: Milsani Karamelvla, Sperziebonen, Aardappelen (zonder Schil, met Zout, Gekookt), AH Varkensschouder Karbonade . Snacks/Other: Van Vlegelaar Crackers Spelt met Tarwebloem, radijs, Milbona Extra Oude Kaas, Golden Seafood Gerookte Noorse Zalm, Becel Light, Jumbo Boerencake. more...
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Gaining 0.7 kg a Week
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Commodoortje's Weight History
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