Weigh In record (no journal entry) for 26 May 2021
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83.7 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1055 kcal
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Fat: 42.79g | Prot: 34.02g | Carbs: 129.85g.
Breakfast: Окрошка. Lunch: Хрустим Сухарики. Dinner: Сады Придонья Пюре Яблоко-Вишня. Snacks/Other: Русский Дар Квас Традиционный, Простоквашино Сметана 15%, Майонез, Помидоры, Белый Хлеб, Колбаса Варено-Копченая. more...
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Losing 7 kg a Week
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uliakon86572's Weight History
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