Weigh In record (no journal entry) for 26 May 2021
|
58.9 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
|
1016 kcal
|
Fat: 53.51g | Prot: 65.90g | Carbs: 65.43g.
Breakfast: Авокадо, Брест Литовск Творог 3%, Молочные Продукты Молоко 3,2%, Овсяная Каша на Воде, Tess Чай Чёрный. Lunch: Личи, Огурец (с Кожурой), Брокколи, Окей Манго, Говядина Отварная. Dinner: 365 Дней Арахис Необжаренный . more...
|
|
1704 kcal
|
Exercise:
кардио без прыжков! - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Guzel Hamadshina's Weight History
|