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AnastasiyaZoloto
Journal
26 May 21
AnastasiyaZoloto's Journal, 26 May 21
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Weigh In record (no journal entry) for 26 May 2021
86.9 kg
Lost so far:
15.9 kg
.
Still to go:
18.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 May 2021:
1344 kcal
Fat: 70.16g | Prot: 62.24g | Carbs: 118.45g.
Breakfast:
Dr. Korner Хлебцы Злаковый Микс, Dr. Korner Хлебцы Злаковый Микс, Кофе с Молоком, Омлет с Молоком.
Lunch:
Плов с Курицей.
Dinner:
Фермерский Продукт Творог 18%, Овсяноблин.
Snacks/Other:
Домашняя Кухня Хлеб Ржаной Бездрожжевой, Street Market Вуппи Ягодный, Постный Борщ.
more...
2537 kcal
Exercise:
Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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AnastasiyaZoloto's Weight History
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