AnastasiyaZoloto's Journal, 26 May 21

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Weigh In record (no journal entry) for 26 May 2021

86.9 kg Lost so far: 15.9 kg. Still to go: 18.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2021:

1344 kcal

Fat: 70.16g | Prot: 62.24g | Carbs: 118.45g. Breakfast: Dr. Korner Хлебцы Злаковый Микс, Dr. Korner Хлебцы Злаковый Микс, Кофе с Молоком, Омлет с Молоком. Lunch: Плов с Курицей. Dinner: Фермерский Продукт Творог 18%, Овсяноблин. Snacks/Other: Домашняя Кухня Хлеб Ржаной Бездрожжевой, Street Market Вуппи Ягодный, Постный Борщ. more...

2537 kcal

Exercise: Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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AnastasiyaZoloto's Journal, 26 May 21

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AnastasiyaZoloto's Weight History