Weigh In record (no journal entry) for 26 May 2021
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56.5 kg
Lost so far: 7.1 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1320 kcal
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Fat: 46.57g | Prot: 47.48g | Carbs: 186.35g.
Breakfast: Tempe Goreng Tepung, Nasi Putih, Jambu Biji. Lunch: Kerupuk Makanan Ringan, Kacang Tanah, Sayur Asem, Ikan Asin, Tempe Goreng, Nasi Putih. Dinner: Ikan Asin, Tempe Goreng, Kacang Tanah, Sayur Asem, Nasi Putih. Snacks/Other: Jambu Biji, Cabai Merah atau Rawit, Rempeyek, Sawi Putih, Telur Rebus, Mayora Mie Gelas Rasa Kari Ayam, Pepaya, Nabati Siip, Kue Nastar. more...
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Losing 0.2 kg a Week
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anisamita's Weight History
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