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脂肪少了100，內臟脂肪依舊在12，可骨骼肌跟肌肉也少了100
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60.7 kg
Lost so far: 10.1 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1254 kcal
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Fat: 38.46g | Prot: 35.43g | Carbs: 193.21g.
Breakfast: 코스트코 블루베리베이글, 腰果, 山莓, 核桃, 煎雞蛋, 杏仁, 소와나무 한장한장 포장된 모짜렐라 치즈, 紅西柚汁. Lunch: 백설 매실청, 咖啡蛋糕, 豬肉香腸（煙熏）, 蘿蔔糕, 油飯. more...
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1719 kcal
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Exercise:
Grocery Shopping - 1 hour and 53 minutes, Resting - 14 hours and 7 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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gina59610's Weight History
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