Weigh In record (no journal entry) for 26 May 2021
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55.3 kg
Lost so far: 1.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1260 kcal
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Fat: 45.07g | Prot: 71.49g | Carbs: 143.93g.
Breakfast: 营养早餐（麦片，干果和果仁）, 营养补充粉. Lunch: 老干妈 油辣椒, 米粉（煮熟）, 花生, 鹌鹑蛋, 猪肝, 百草味 泡椒脆笋, 猪肉, 炒生菜. Dinner: 葱油拌面, 龙虾（烤制或红烧）, 凉拌黄瓜, 素炒西兰花. more...
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Losing 0.7 kg a Week
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fudanjasmine's Weight History
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