Weigh In record (no journal entry) for 25 May 2021
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141.1 kg
Lost so far: 38.6 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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1215 kcal
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Fat: 67.54g | Prot: 51.77g | Carbs: 98.55g.
Breakfast: Premier Nutrition High Protein Shake - Vanilla. Snacks/Other: Sweet Tarts Soft & Chewy Ropes, Roasted Salted Cashew Nuts, Oreo Chocolate Hazelnut Oreo, Kellogg's Club Crackers, Hormel Spam Classic. more...
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Losing 0.1 kg a Week
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Dishy61979's Weight History
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