Weigh In record (no journal entry) for 24 January 2014
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85.6 kg
Lost so far: 17.6 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2014:
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514 kcal
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Fat: 25.06g | Prot: 32.02g | Carbs: 39.63g.
Breakfast: Paprika (Punainen), Tuorekurkku (Kuorineen), Saarioinen Pippurikalkkuna, Gouda- tai Edam-juusto, Tuorejuusto (Kevyt), Vaasan Moniviljaviipaleet. more...
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Losing 0.6 kg a Week
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