Weigh In record (no journal entry) for 25 May 2021
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120.4 kg
Lost so far: 4.6 kg.
Still to go: 30.4 kg.
Diet followed: Reasonably Well.
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478 kcal
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Fat: 14.99g | Prot: 42.04g | Carbs: 47.03g.
Lunch: Zilio Farofa Caseira , Filé de Frango Grelhado, Macarrão de Abobrinha. Dinner: Sopa de Legumes. more...
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Losing 2.8 kg a Week
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