Weigh In record (no journal entry) for 25 May 2021
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63.3 kg
Lost so far: 1.7 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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741 kcal
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Fat: 34.93g | Prot: 30.03g | Carbs: 73.99g.
Lunch: Telur Rebus, Kentang Rebus, Ayam atau Kalkun dan Sayuran dengan Kecap Kedelai (Termasuk Wortel, Brokoli, dan/atau Sayur Berdaun Hijau Tua, tanpa Kentang, Campuran). Dinner: Nabati Richoco Wafer Krim Cokelat. Snacks/Other: Qtela Keripik Singkong BBQ. more...
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Losing 0.5 kg a Week
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shecilia irene's Weight History
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