Weigh In record (no journal entry) for 24 January 2014
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78 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2014:
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260 kcal
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Fat: 10.10g | Prot: 14.83g | Carbs: 25.24g.
Breakfast: Harry Balance Toast, Kaffee mit Milch, Line Käse-Aufschnitt, Buko Waldbärlauch, Mühlenhof Hähnchenbrustfilet, Ja! Feine Eierplätzchen. more...
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Gaining 2.8 kg a Week
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