Weigh In record (no journal entry) for 25 May 2021
|
78.4 kg
Lost so far: 4 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
|
|
1463 kcal
|
Fat: 46.90g | Prot: 118.37g | Carbs: 108.14g.
Breakfast: Té Endulzados con Edulcorante de Bajas Calorías, Selección Café Caramelo, Soprole Protein +, Ají Verde, Cebollin, Champiñones Blancos (Fritos), Huevo Frito sin Grasa, Manzana Verde. Lunch: Lomo de Cerdo (Entero, Magro Solamente), Wasil Choclo, Papa Cocida, Aceite de Oliva, Albahaca, Tomates. Dinner: Cerveza Normal, Lomo de Cerdo (Entero, Magro Solamente), Marco Polo Maní Salado. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sebaduarte's Weight History
|