niaraachinara's Journal, 25 May 21

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habis lebaran,, yok on track bisa yok

50.6 kg Lost so far: 0 kg. Still to go: 8.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2021:

1993 kcal

Fat: 50.62g | Prot: 131.23g | Carbs: 264.00g. Breakfast: Cap Cay Kuah. Lunch: Kebab, Kopi (Diseduh dari Bubuk), Leci, Rengginang. Dinner: Rumah Makan Sederhana Nasi Padang. Snacks/Other: Pisang, Brownies, Risoles, Beng-Beng Beng Beng. more...

1950 kcal

Exercise: Running - 10/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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niaraachinara's Journal, 25 May 21

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niaraachinara's Weight History