Weigh In record (no journal entry) for 24 January 2014
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145.3 kg
Lost so far: 17.7 kg.
Still to go: 60.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2014:
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376 kcal
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Fat: 12.86g | Prot: 8.45g | Carbs: 56.52g.
Breakfast: Cereal, Carrefour Discount Halfvolle Melk. Lunch: Pastasalade met Olie en Azijn Dressing. Dinner: Colruyt Everyday Sprits. Snacks/Other: Kellogg's Mini Breaks Chocolade. more...
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Losing 2.1 kg a Week
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sandravwa's Weight History
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