Weigh In record (no journal entry) for 25 May 2021
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81.7 kg
Lost so far: 11.8 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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914 kcal
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Fat: 42.55g | Prot: 53.03g | Carbs: 80.28g.
Lunch: Nestlé Farinha Láctea, Walmart Queijo Mussarela, Azeite de Oliva Extra-Virgem, Alface, Sadia Filé de Peito de Frango, Arroz Branco (Cozido). Dinner: Banana Nanica, Menz & Gasser Geleia de Morango sem Açúcar , Manteiga (com Sal), Ovo (Inteiro), Wickbold Pão de Forma 100% Integral. Snacks/Other: Leite Integral, Carolina Carolina. more...
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Losing 0.2 kg a Week
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ThaísFrança's Weight History
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