Weigh In record (no journal entry) for 25 May 2021
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72 kg
Lost so far: 0.2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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890 kcal
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Fat: 46.31g | Prot: 56.26g | Carbs: 63.08g.
Breakfast: 족발. Lunch: 잉글리쉬 머핀. Dinner: 건국 아몬드잣두유. Snacks/Other: 아이스크림 콘. more...
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Losing 3.5 kg a Week
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smile919's Weight History
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