Weigh In record (no journal entry) for 25 May 2021
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85.6 kg
Lost so far: 11.9 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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792 kcal
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Fat: 36.50g | Prot: 35.76g | Carbs: 83.23g.
Lunch: Salada de Folhas, Ovo Mexido, Batata-Doce (sem Sal, no Forno com Casca, Cozido). Dinner: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Ovo Mexido, Batata Doce. Snacks/Other: Mamão, Panqueca de Banana. more...
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3081 kcal
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Exercise:
Hiking - 40 minutes, Fitness Training (Workout) - 1 hour, Air Climber - 15 minutes, Resting - 14 hours and 5 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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Carolcabralvalente's Weight History
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