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bella.tavares
Journal
25 May 21
bella.tavares's Journal, 25 May 21
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Weigh In record (no journal entry) for 25 May 2021
86 kg
Lost so far:
4 kg
.
Still to go:
26 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 25 May 2021:
1262 kcal
Fat: 62.73g | Prot: 62.19g | Carbs: 112.86g.
Breakfast:
Queijo Meia Cura, Ovo Mexido.
Lunch:
Flormel Bombom Caramelo e Nozes , Suco de Laranja Natural, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Filé Mignon Grelhado.
Dinner:
Nutry Barra de Fruta Coco, Suco de Laranja Natural, Tapioca de Queijo.
Snacks/Other:
Leão Chá Leão Relaxa, Belvita Mel e Cacau, Castanhas de Caju Torradas sem Sal.
more...
549 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Samsung Health - 23 hours.
more...
Losing 1.0 kg a Week
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bella.tavares's Weight History
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