Weigh In record (no journal entry) for 25 May 2021
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75.5 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1361 kcal
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Fat: 85.37g | Prot: 62.69g | Carbs: 83.53g.
Breakfast: International Delight Southern Butter Pecan Coffee Creamer, Coffee (Brewed From Grounds). Dinner: Birds Eye Riced Broccoli with Cheddar Cheese Sauce, Signature Cafe Grilled Chicken, Eat Smart Sweet Kale Salad. Snacks/Other: Unroasted Almonds. more...
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Losing 3.8 kg a Week
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obrotherracing's Weight History
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