Weigh In record (no journal entry) for 24 January 2014
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76 kg
Lost so far: 1 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2014:
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390 kcal
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Fat: 30.00g | Prot: 24.18g | Carbs: 4.95g.
Breakfast: Красная Цена Сыр Российский, Чай с Лимоном и Сахаром. more...
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Gaining 0.7 kg a Week
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Foreva65's Weight History
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