Weigh In record (no journal entry) for 25 May 2021
|
75.6 kg
Lost so far: 18.7 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
|
|
397 kcal
|
Fat: 15.07g | Prot: 8.98g | Carbs: 55.57g.
Breakfast: Sütaş Kaşar Peyniri, Eti Burçak Yulaflı, Ülker Piko, Sek Tam Yağlı Süt, Eti Bidolu. Snacks/Other: Capri-Sun Safari Fruits. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mahvettim's Weight History
|