Weigh In record (no journal entry) for 25 May 2021
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55.5 kg
Lost so far: 14.4 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1329 kcal
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Fat: 52.50g | Prot: 67.30g | Carbs: 149.25g.
Breakfast: Cooked Vegetables, Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten), Cooked Rice. Lunch: Fried Tofu , Soft Silken Tofu , Egg, Soto Ayam. Dinner: Roasted Almonds, Palm'frutt Kurma. more...
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Losing 1.8 kg a Week
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Metawinkana's Weight History
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