Weigh In record (no journal entry) for 25 May 2021
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73.3 kg
Lost so far: 8.1 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1527 kcal
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Fat: 46.24g | Prot: 41.41g | Carbs: 234.76g.
Breakfast: Piraquê Cream Crackers, Quaker Aveia em Flocos Finos, Banana Prata. Lunch: Predilecta Ketchup Tradicional, Berinjela Cozida, Vagem Cozida, Feijão Carioca Cozido, Arroz Branco (Cozido), Empadão de Frango. Dinner: Macarrão com Vegetais. Snacks/Other: Predilecta Ketchup Tradicional, Requeijão, Mortadela, Piraquê Cream Crackers, Panco Bisnaguinha, Eskimó Picolé Chocolate . more...
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Losing 1.4 kg a Week
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ViniciusN.'s Weight History
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