Weigh In record (no journal entry) for 25 May 2021
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63.4 kg
Lost so far: 5.1 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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643 kcal
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Fat: 26.76g | Prot: 23.25g | Carbs: 79.49g.
Breakfast: Poğaça. Lunch: Fıstık Ezmesi, Eti Lifalif Yulaf Ezmesi, Süt, Muz. more...
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Losing 0.4 kg a Week
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