letoliveiracunha's Journal, 25 May 21

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Weigh In record (no journal entry) for 25 May 2021

101.9 kg Lost so far: 3.6 kg. Still to go: 22.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2021:

532 kcal

Fat: 26.01g | Prot: 51.58g | Carbs: 19.82g. Breakfast: Café, Crepioca, Deale Queijo Mussarela Fatiado. Lunch: Filé de Frango Grelhado, Salada de Alface com Vegetais Variados, Bauducco Torrada Salgada, Oruam Molho Rosé, Hellmann's Molho para Salada Rosé. Snacks/Other: Água (Engarrafada). more...

2905 kcal

Exercise: Gym - 45 minutes, Sleeping - 6 hours, Resting - 17 hours and 15 minutes. more...

Losing 0.0 kg a Week

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letoliveiracunha's Journal, 25 May 21

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