Weigh In record (no journal entry) for 25 May 2021
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91 kg
Lost so far: 10.9 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1265 kcal
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Fat: 64.25g | Prot: 102.00g | Carbs: 67.12g.
Breakfast: Wickbold Pão + Proteína, Ovo Frito, Heinz Maionese. Lunch: Maratá Cuscuz Flocão, Carne Moída Refogada, Tirolez Creme de Ricota Light. Dinner: Peito de Frango no Forno, Grelhado ou Assado. Snacks/Other: Castanhas de Caju, Iogurte Natural de Leite Integral, Wickbold Pão + Proteína, President Queijo Reino, Sadia Peito de Peru Light, Tirolez Creme de Ricota Light. more...
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Losing 0.3 kg a Week
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SuzyCostaLima's Weight History
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