Weigh In record (no journal entry) for 25 May 2021
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75.4 kg
Lost so far: 0.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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614 kcal
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Fat: 31.66g | Prot: 28.89g | Carbs: 56.27g.
Breakfast: Soya Óleo de Soja , Tomates. Lunch: Rúcula, Catchup, Hellmann's Maionese, Ovo Frito, Pão de Forma. Dinner: Alface, Catchup, Hellmann's Maionese, Ovo Frito, Pão de Forma. Snacks/Other: DIA Leite Fermentado Desnatado, Queijo Mozzarella, Bauducco Torrada Integral. more...
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Losing 4.2 kg a Week
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helencruzloira's Weight History
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