Weigh In record (no journal entry) for 25 May 2021
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68.6 kg
Lost so far: 10.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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689 kcal
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Fat: 17.74g | Prot: 23.61g | Carbs: 105.16g.
Dinner: Fındık Lahmacun, Fındık Lahmacun, Mutfağım Lahmacun. Snacks/Other: Kent Tofita Böğürtlen. more...
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Losing 0.5 kg a Week
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