Weigh In record (no journal entry) for 25 May 2021
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76 kg
Lost so far: 12.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1164 kcal
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Fat: 49.64g | Prot: 55.06g | Carbs: 122.95g.
Breakfast: Zeytin, Haşlanmış Yumurta, Lahmacun. Lunch: Sütlü Kahve. Dinner: Tavuk Budu, Pirinç Pilavı. Snacks/Other: Antep Fıstığı, Simbat Soslu Mısır. more...
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Losing 2.1 kg a Week
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Ümrannnn.'s Weight History
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