Weigh In record (no journal entry) for 25 May 2021
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76.5 kg
Lost so far: 7.8 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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686 kcal
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Fat: 27.75g | Prot: 35.74g | Carbs: 88.16g.
Breakfast: Herbalife Bitkisel Konsantre Çay, Herbalife Vanilya Aromalı Shake. Lunch: Kabak Yemeği, Nohut. Dinner: Herbalife Çikolatalı Shake. Snacks/Other: Herbalife Bitkisel Konsantre Çay, Tadım Gün Kurusu Kayısı, Badem. more...
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Gaining 9.1 kg a Week
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sebahatsalkim's Weight History
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