Weigh In record (no journal entry) for 25 May 2021
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63.8 kg
Lost so far: 3.4 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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526 kcal
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Fat: 12.63g | Prot: 24.64g | Carbs: 80.53g.
Breakfast: Кофе с Молоком и Сахаром, Банан, Помидоры, Сыр Голландский, Лаваш Армянский. Lunch: Куриный Суп с Кусочками и Лапшой. more...
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Losing 9.8 kg a Week
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uliavarl0's Weight History
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