Weigh In record (no journal entry) for 25 May 2021
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74.4 kg
Lost so far: 17.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1293 kcal
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Fat: 58.76g | Prot: 83.68g | Carbs: 115.30g.
Breakfast: Русский Хлеб Хлеб Тостовый, Яйцо Куриное, Авокадо Авокадо, Капуста, Северное Молоко Сиртаки, Морковь. Lunch: Творог 9%, Савушкин Продукт Йогурт Греческий 2%, Яблоко, Банан. more...
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Losing 8.4 kg a Week
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Goliath777's Weight History
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