Weigh In record (no journal entry) for 25 May 2021
|
54.9 kg
Lost so far: 6.3 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
|
499 kcal
|
Fat: 14.03g | Prot: 13.30g | Carbs: 78.48g.
Breakfast: Кофе, Карат Творожок с Клубникой. Lunch: Lucky Snacky Фруктовый Батончик Яблоко. Dinner: Лента Кукуруза Воздушная Соленая. Snacks/Other: Dr. Korner Корнерсы Паприка Чили. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|