didemtpc's Journal, 25 May 21

Weigh In record (no journal entry) for 25 May 2021
71 kg Lost so far: 10.8 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2021:
998 kcal Fat: 50.95g | Prot: 73.07g | Carbs: 63.58g.   Breakfast: Nescafe 2'Si 1 Arada, Lor Peynirli Omlet. Lunch: Leblebi, Altınkılıç Kefir Sade. Dinner: Patlıcan Salatası, Yoğurtlu Kabak, Tavuk Göğüs Eti (Kızarmış, Pişmiş). Snacks/Other: Nescafe 2'Si 1 Arada. more...
Gaining 0.1 kg a Week



     
 

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didemtpc's Weight History


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