Weigh In record (no journal entry) for 25 May 2021
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113.8 kg
Lost so far: 33.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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1817 kcal
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Fat: 117.42g | Prot: 156.76g | Carbs: 33.77g.
Breakfast: Pompoen, Rode Paprika, Kipfilet. Lunch: Olijfolie, AH Biologisch Appelciderazijn, Gekookt Ei, Aldi Gerookte Noorse Zalm, Veldsla. Dinner: Jumbo Tomatenblokjes, Milner Geraspte Kaas 30+, AH Bosui, Jumbo Rundergehakt, Jumbo Crème Fraiche, AH Courgette, Gele Paprika's, Avocado. Snacks/Other: Jumbo Geitenkaas 30 +. more...
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Losing 0.4 kg a Week
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Wiebke1980's Weight History
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