MatzeSTD's Journal, 25 May 21

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91.1 kg Lost so far: 8.4 kg. Still to go: 6.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2021:

1432 kcal

Fat: 77.48g | Prot: 12.77g | Carbs: 145.76g. Lunch: Coca-Cola Coca-Cola, Kräuter Sahne Hähnchen - Nur Sauce, Harvest Basket Pommes Frites. Snacks/Other: Bahlsen Pick Up!, Golden Delicious Äpfel. more...

2659 kcal

Exercise: Driving - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

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MatzeSTD's Journal, 25 May 21

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MatzeSTD's Weight History