Weigh In record (no journal entry) for 25 May 2021
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61.6 kg
Lost so far: 1.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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916 kcal
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Fat: 40.92g | Prot: 24.20g | Carbs: 119.79g.
Breakfast: Нескафе Кофе 3В1, Каша Рисовая на Молоке. Lunch: Coca-Cola Кока-Кола Зеро, Heinz Сырный Соус, Соевый Соус, Редис, Огурец (с Кожурой), Помидоры, Жареный Тофу. Snacks/Other: Drive Энергетик. more...
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Losing 1.1 kg a Week
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hanmaler's Weight History
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