Weigh In record (no journal entry) for 25 May 2021
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96 kg
Lost so far: 7 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1716 kcal
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Fat: 77.14g | Prot: 78.54g | Carbs: 181.35g.
Breakfast: Chia-Samen, Banane, Haferflocken, Heidelbeeren, Himbeeren, Alpro Geröstete Mandel Ungesüsst. Lunch: Tomaten, Gurke (mit Schale), Putenfleisch, Famila Laugendreieck. Dinner: Erdbeeren, Knorr Kräuterlinge, Erdbeeren. Snacks/Other: Edeka Gourmet Salatschale Käse & Ei, Müller Milchreis Karamell, Boulette. more...
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Gaining 2.1 kg a Week
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BirgitGru's Weight History
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